Never ever kill a house centipede again — and most people are shocked when they finally learn why.

It usually happens late at night. You turn on the bathroom light and see it dart across the floor — fast, silent, unsettling. Instinct kicks in, and the first thought is to get rid of it immediately. But experts say that reacting this way might be a mistake.
House centipedes look alarming, but they are actually one of the most beneficial creatures you can find indoors.
Entomologists explain that centipedes are natural pest controllers. They hunt and eliminate some of the most unwanted household intruders, including cockroaches, spiders, silverfish, termites, ants, bed bugs, and even moth larvae. If a centipede is present, it often means it’s already doing a job you didn’t realize needed doing.
Unlike many pests, house centipedes do not build nests, chew furniture, contaminate food, or damage walls. They prefer dark, damp areas and spend most of their time hidden, only appearing when disturbed. Their presence often signals moisture or other insects — not danger.
Another surprising fact: house centipedes rarely bite humans, and when they do, the reaction is usually no worse than a mild bee sting. They are not aggressive and will almost always flee rather than confront.
Pest control professionals note that homes without centipedes often rely heavily on chemical treatments, while homes with them may have fewer infestations naturally. In other words, they act as a built-in, chemical-free pest management system.
So why do they appear suddenly?
Experts say centipedes are drawn to moisture, warmth, and prey. Bathrooms, basements, kitchens, and laundry rooms are common hiding spots. Reducing humidity, sealing cracks, and improving ventilation can limit sightings without harming them.
If seeing one still makes you uncomfortable, specialists recommend gently capturing and releasing it outdoors rather than killing it. Removing them doesn’t solve the underlying issue — it only removes the hunter while leaving the pests behind.
The irony is that many people only realize the value of house centipedes after they’re gone — when other insects suddenly appear in larger numbers.
Sometimes the scariest-looking creatures are actually the most helpful.
And once you know the truth, it’s hard to look at them the same way again.

